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Guided Meditation
Let go of the noise and reconnect with yourself.
Time and Location
1st and 3rd Wednesday of the month @6pm
Recovery Cafe Baltimore, 902 Wheeler Ave, Baltimore, MD 21216, USA
Description
Join us for a peaceful pause in your day with Guided Meditation at Recovery Café Baltimore. This peer-led practice invites you to slow down, breathe deeply, and reconnect with the present moment. Whether you’re new to meditation or returning to the practice, each session offers simple techniques to reduce stress, calm the mind, and support your recovery journey. Together, we create a space of stillness, reflection, and healing—one breath at a time.
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